Therapists, you deserve support too! It’s essential to desensitise those challenging images, thoughts, and sensations from bearing witness to your clients' traumas. With a self-care package outside of clinical supervision, we can make this process quick and effective!
I utilise EMDR protocols and also use strategies like Mindfulness, breathing techniques, and guided visualisations to help you build resilience and compassion in your work.
Let’s connect and discuss how I can provide tailored ad hoc sessions just for you!